Yoga Nidra

Service Description

What is Yoga Nidra ? -- Yogic sleep/dynamic sleep One can reap all these benefits by just lying down! Benefits : 1.Improves sleep and reduces Insomnia 2 Reduces stress 3. Reduces chronic pain 4. Reduces PMS symptoms 5. Heals Trauma/PTSD 6. Reduces symptoms of type 2 diabetes 7. Plants the seeds of future growth 8. Reduces rage, anxiety, and emotional reactivity 9. Improves hormone irregularities in women 10. Lower heart rate 11. Increases memory power & learning capacity 12. Increases creativity 13. Sharpen intuition 14. Balances sympathetic and parasympathetic 15. Beneficial for Rheumatoid Arthritis 16. Lower blood pressure 17. Improves concentration 18. Encourages love and compassion 19. Removes old habit / addiction 20. Helps clarify and execute your purpose as you spend more time inside your mind, fusing your consciousness with your powerful subconscious. This is one of the Stress Therapy where every one can do, no prior yoga knowledge is required. Kindly bring your mat, pillows & blanket or anything that makes you comfortable. Dress in comfortable outfit ( not tight outfit, you can wear your pajamas if you want ) This is NOT Hypnosis and NOT brainwashing session. *RM90 per person or RM80 each if you bring a friend (we have limited mat space )* A mat space is considered confirm once payment is receive. Please make payment accordingly with following details : Bank : Hong Leong Bank Name : Veasy Yoga Acc # : 22300028450 Kindly upload your bank transaction slip at the bottom of this form Please note : 1. We are not responsible for whatever bank charges incurred. Partial fee received is not considered confirmed and will be forfeited 2. Fee paid is non-refundable 3. No recording is allowed